Nov 29, 2015
Kalpana Sehwani, the Diet-Buster, is the Founder and Head Coach
at LostNFoundU, where she helps busy successful women break the
cycle of yo-yo dieting, shed the unwanted weight for good, feel
energized, be revitalized and finally feel confident and sexy.
Over a span of 20+ years, she was prodded on a quest to manage her weight, waistline and pant size. A former yo-yo dieter herself, she tried countless diets, including The Scarsdale Diet, The Cabbage Soup Diet, Eat More Weigh Less, Weight Watchers, and Atkins, to name just a few. Finally in 2011, determined to do things differently and lose the weight for good, she dug in, studied, and created her system, LostNFoundU. The truth is anyone can lose weight. But most dieters feel deep shame when they slowly gain the weight back and more, like she did many times over. What she realized is that the key to real health is keeping the weight off for good.
LostNFoundU is so effective that she shed 70 pounds in 7 months, and has kept it off for more than 3 years. LostNFoundU is the unique system, based on Kalpana's years of trial, error and finally success, in losing the weight for good, reclaiming her health, and finally finding herself in the process.
During this episode, Kalpana shares her experience, unique system for losing weight and keeping it off, and tips for managing your sweet tooth during the holidays.