Dec 14, 2015
Eric Walrabenstein is a nationally-recognized speaker, teacher,
and author and is the founder of one of Arizona’s largest yoga
centers. Eric has long been dedicated to making ancient
wisdom and techniques practical and relevant for people from all
walks of life.
In addition to his work at Yoga Pura, his wellness center in
Phoenix, Arizona, he is the creator of BOOTSTRAP, a yoga-based
program to help troops and veterans heal from post traumatic stress
as well as BetterBox, a subscription box revolutionizing the
self-improvement industry. An ordained Yogacharya (preceptor of
yoga), Eric is currently finishing a book on the Science of
Happiness.
During this episode Nicole and Eric explore the science of happiness and how Eric translates the ancient wisdom of yoga into modern life. Being a Type A personality, Eric does not discourage listeners from seeking results, rather he offers an alternative to the high-stress, high-pressure environment that most driven people choose; one that actually allows for greater results and happiness with less effort.
Eric also shares how he personally combined his background in the US army and his subsequent career in marketing and communications with his purpose, in building viable businesses that serve the greater good.
In addition to his yoga center and 'betterbox' initiative which focuses on helping people synthesize health and happiness from the inside out, Eric also leads an initiative that provides free support to veterans and their family members.
Episode Show Notes: https://leadersoftransformation.com/podcast/health/038-eric-walrabenstein-science-of-happiness
Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com
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